बाल झड़ना कैसे रोके: 8 प्रभावी टिप्स

1. संतुलित आहार लें

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2. तेल मालिश करें

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3. योग और प्राणायाम का अभ्यास करें

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4. गर्म पानी से बाल धोने से बचें

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5. केमिकल्स से बचें

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6. बालों को समय-समय पर ट्रिम करवाएं

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7. अच्छी नींद लें

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8. प्याज का रस लगाएं

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